dsivrioglu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 23: 378 * 22%
Fat:
 
Prot:
 
Carbs:
17.03g
 
16.61g
 
40.53g
- -
Wed 22: 828 * 49%
Fat:
 
Prot:
 
Carbs:
38.15g
 
22.57g
 
103.02g
- -
Tue 21: 319 * 19%
Fat:
 
Prot:
 
Carbs:
8.96g
 
11.23g
 
49.58g
- -
Mon 20: 559 * 33%
Fat:
 
Prot:
 
Carbs:
12.03g
 
40.38g
 
73.88g
- -
Sun 19: 900 * 53%
Fat:
 
Prot:
 
Carbs:
26.81g
 
44.07g
 
129.69g
1164*  264
Sat 18: 991 * 58%
Fat:
 
Prot:
 
Carbs:
37.07g
 
53.20g
 
113.10g
1041*  50
Fri 17: 851 * 50%
Fat:
 
Prot:
 
Carbs:
29.66g
 
35.31g
 
113.65g
1199*  348
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