| July 2019 |
| Wed 10: |
1353 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
79.84g |
|
173.19g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
103.63g |
|
134.91g |
|
-
|
-
|
| Mon 24: |
1398 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
113.70g |
|
125.59g |
|
-
|
-
|
| Sun 23: |
859 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
59.87g |
|
67.73g |
|
-
|
-
|
| Fri 21: |
1061 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
110.15g |
|
74.00g |
|
-
|
-
|
| Thu 20: |
890 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
44.98g |
|
85.70g |
|
-
|
-
|
| Wed 19: |
1198 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
82.35g |
|
102.98g |
|
-
|
-
|
| Tue 18: |
1506 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
100.74g |
|
139.76g |
|
-
|
-
|
| Mon 17: |
1492 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
53.46g |
|
189.44g |
|
-
|
-
|
| Sun 16: |
1504 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
65.85g |
|
212.02g |
|
-
|
-
|
| Sat 15: |
1347 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
62.46g |
|
164.76g |
|
-
|
-
|
| Fri 14: |
993 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
52.52g |
|
88.22g |
|
-
|
-
|
| Thu 13: |
911 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
45.85g |
|
102.51g |
|
-
|
-
|
| Wed 12: |
1058 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
52.29g |
|
101.79g |
|
-
|
-
|
| Tue 11: |
1504 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
93.10g |
|
146.86g |
|
-
|
-
|
| Mon 10: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.64g |
|
55.27g |
|
-
|
-
|
| Sun 9: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
58.86g |
|
114.11g |
|
-
|
-
|
| Sat 8: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
36.20g |
|
94.06g |
|
-
|
-
|
| Fri 7: |
1380 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
65.44g |
|
152.83g |
|
-
|
-
|
| Thu 6: |
1429 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
79.72g |
|
148.07g |
|
-
|
-
|
