maisieg9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: - - 250* -
Mon 27: - - 385* -
Sun 26: - - 541* -
Sat 25: - - 768* -
Fri 24: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
38.06g
 
44.42g
 
194.53g
529*  795
Thu 23: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
53.25g
 
45.12g
 
206.15g
887*  577
Wed 22: 1792 * 119%
Fat:
 
Prot:
 
Carbs:
72.56g
 
65.39g
 
212.40g
750*  1042
Tue 21: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
43.44g
 
54.54g
 
195.79g
843*  570
Mon 20: 735 * 49%
Fat:
 
Prot:
 
Carbs:
25.51g
 
27.21g
 
99.54g
662*  73
Sun 19: - - 475* -
Sat 18: - - 370* -
Fri 17: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
74.10g
 
36.46g
 
139.55g
783*  569
Thu 16: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
53.51g
 
64.96g
 
188.35g
887*  621
Wed 15: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
58.93g
 
33.96g
 
197.95g
652*  832
Tue 14: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
51.37g
 
33.60g
 
133.25g
719*  432
Mon 13: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
48.26g
 
41.48g
 
174.82g
793*  500
Sun 12: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
58.34g
 
45.76g
 
150.30g
503*  814
Sat 11: - - 694* -
Fri 10: 734 * 49%
Fat:
 
Prot:
 
Carbs:
23.11g
 
31.55g
 
97.62g
635*  99
Thu 9: 1784 * 119%
Fat:
 
Prot:
 
Carbs:
87.41g
 
65.49g
 
177.79g
846*  938
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