May 2024 |
Tue 28: |
-
|
-
|
|
250*
|
-
|
Mon 27: |
-
|
-
|
|
385*
|
-
|
Sun 26: |
-
|
-
|
|
541*
|
-
|
Sat 25: |
-
|
-
|
|
768*
|
-
|
Fri 24: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
44.42g |
|
194.53g |
|
529*
|
795
|
Thu 23: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
45.12g |
|
206.15g |
|
887*
|
577
|
Wed 22: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
65.39g |
|
212.40g |
|
750*
|
1042
|
Tue 21: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
54.54g |
|
195.79g |
|
843*
|
570
|
Mon 20: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
27.21g |
|
99.54g |
|
662*
|
73
|
Sun 19: |
-
|
-
|
|
475*
|
-
|
Sat 18: |
-
|
-
|
|
370*
|
-
|
Fri 17: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
36.46g |
|
139.55g |
|
783*
|
569
|
Thu 16: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
64.96g |
|
188.35g |
|
887*
|
621
|
Wed 15: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
33.96g |
|
197.95g |
|
652*
|
832
|
Tue 14: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
33.60g |
|
133.25g |
|
719*
|
432
|
Mon 13: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
41.48g |
|
174.82g |
|
793*
|
500
|
Sun 12: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
45.76g |
|
150.30g |
|
503*
|
814
|
Sat 11: |
-
|
-
|
|
694*
|
-
|
Fri 10: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
31.55g |
|
97.62g |
|
635*
|
99
|
Thu 9: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
65.49g |
|
177.79g |
|
846*
|
938
|