| February 2020 |
| Fri 14: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
9.08g |
|
9.84g |
|
-
|
-
|
| Tue 4: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
30.01g |
|
124.45g |
|
3106*
|
 2374
|
| Mon 3: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
75.18g |
|
77.95g |
|
2496*
|
1655
|
| January 2020 |
| Fri 31: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
31.95g |
|
94.22g |
|
-
|
-
|
| Wed 29: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
42.61g |
|
133.27g |
|
-
|
-
|
| Tue 28: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
17.78g |
|
95.72g |
|
-
|
-
|
| Mon 27: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
24.41g |
|
81.25g |
|
2470*
|
1856
|
| Fri 24: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
14.26g |
|
53.11g |
|
2496*
|
2035
|
| Thu 23: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
14.80g |
|
66.40g |
|
-
|
-
|
| Wed 22: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
33.52g |
|
143.41g |
|
2992*
|
2038
|
| Tue 21: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
47.29g |
|
114.44g |
|
2874*
|
1959
|
| Mon 20: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
25.54g |
|
121.92g |
|
-
|
-
|
| Sun 19: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
27.56g |
|
83.70g |
|
2470*
|
1846
|
| Sat 18: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
37.69g |
|
84.84g |
|
2422*
|
1673
|
| Fri 17: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
31.06g |
|
55.20g |
|
-
|
-
|
| Thu 16: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
33.70g |
|
82.55g |
|
2481*
|
1666
|
| Wed 15: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
55.65g |
|
152.77g |
|
2592*
|
1440
|
| Tue 14: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
26.17g |
|
124.36g |
|
2481*
|
1749
|
| August 2019 |
| Sun 18: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
27.02g |
|
48.10g |
|
-
|
-
|
| Wed 14: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
28.59g |
|
172.43g |
|
-
|
-
|
