TacoRay's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2505 Cals (Fat: 98.15g, Protein: 169.17g, Carbs: 214.67g)
Monthly Total: Exercise: 0 Cals   Food: 27560 Cals (Fat: 1079.61g, Protein: 1860.91g, Carbs: 2361.37g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

100%
of RDI*
(2505 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 2500 calories (22 Jun 20)
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