tryinghard86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 18: 858 * 25%
Fat:
 
Prot:
 
Carbs:
36.90g
 
37.30g
 
91.14g
- -
Wed 17: 1509 * 43%
Fat:
 
Prot:
 
Carbs:
81.09g
 
61.84g
 
130.91g
- -
Tue 16: 1059 * 30%
Fat:
 
Prot:
 
Carbs:
21.42g
 
49.93g
 
162.83g
- -
Mon 15: 2217 * 63%
Fat:
 
Prot:
 
Carbs:
114.23g
 
80.51g
 
233.67g
- -
Sun 14: 830 * 24%
Fat:
 
Prot:
 
Carbs:
26.04g
 
38.98g
 
104.17g
- -
Sat 13: 1207 * 34%
Fat:
 
Prot:
 
Carbs:
52.71g
 
83.11g
 
94.81g
- -
Fri 12: 1612 * 46%
Fat:
 
Prot:
 
Carbs:
78.49g
 
84.93g
 
132.13g
- -
Thu 11: 1418 * 41%
Fat:
 
Prot:
 
Carbs:
49.24g
 
83.61g
 
158.89g
- -
Wed 10: 1116 * 32%
Fat:
 
Prot:
 
Carbs:
53.81g
 
34.58g
 
121.60g
- -
Tue 9: 1294 * 37%
Fat:
 
Prot:
 
Carbs:
55.75g
 
72.53g
 
126.90g
- -
Mon 8: 2089 * 60%
Fat:
 
Prot:
 
Carbs:
86.87g
 
124.41g
 
174.08g
- -
Sat 6: 1004 * 29%
Fat:
 
Prot:
 
Carbs:
57.38g
 
39.08g
 
78.52g
- -
Fri 5: 1853 * 53%
Fat:
 
Prot:
 
Carbs:
90.49g
 
132.83g
 
117.10g
- -
Thu 4: 1521 * 43%
Fat:
 
Prot:
 
Carbs:
80.07g
 
104.41g
 
105.80g
- -
Wed 3: 2940 * 84%
Fat:
 
Prot:
 
Carbs:
133.62g
 
159.30g
 
270.62g
- -
Tue 2: 1998 * 57%
Fat:
 
Prot:
 
Carbs:
99.09g
 
128.06g
 
144.92g
- -
Mon 1: 1938 * 55%
Fat:
 
Prot:
 
Carbs:
52.45g
 
98.65g
 
265.83g
- -
March 2019
Fri 29: 1386 * 40%
Fat:
 
Prot:
 
Carbs:
50.04g
 
99.05g
 
98.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.