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Elliott86
Diet Calendar
Elliott86's Diet Calendar - Overview
Elliott86's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Thu 30:
-
-
668*
-
Wed 29:
-
-
2778*
-
Tue 28:
-
-
3083*
-
Mon 27:
-
-
2924*
-
Sun 26:
-
-
3076*
-
Sat 25:
-
-
3031*
-
Fri 24:
-
-
2849*
-
Thu 23:
-
-
2760*
-
Wed 22:
-
-
2818*
-
Tue 21:
-
-
2935*
-
Mon 20:
405 *
20%
Fat:
Prot:
Carbs:
8.39g
17.29g
66.95g
2900*
2495
Sun 19:
-
-
2924*
-
Sat 18:
-
-
3016*
-
Fri 17:
-
-
2995*
-
Thu 16:
-
-
3836*
-
Wed 15:
-
-
3215*
-
Tue 14:
-
-
3209*
-
Mon 13:
-
-
3139*
-
Sun 12:
-
-
3010*
-
Sat 11:
-
-
3060*
-
