| June 2019 |
| Sun 23: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
15.48g |
|
52.55g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
37.62g |
|
219.13g |
|
-
|
-
|
| Sat 6: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
18.67g |
|
46.77g |
|
-
|
-
|
| Fri 5: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
13.21g |
|
71.12g |
|
-
|
-
|
| Thu 4: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
26.06g |
|
103.93g |
|
-
|
-
|
| Wed 3: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
16.72g |
|
58.53g |
|
-
|
-
|
| Tue 2: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
42.98g |
|
144.26g |
|
-
|
-
|
| Mon 1: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
17.97g |
|
106.26g |
|
17*
|
 704
|
| March 2019 |
| Sat 30: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
12.68g |
|
234.08g |
|
-
|
-
|
| Fri 29: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
21.25g |
|
136.53g |
|
-
|
-
|
| Thu 28: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
29.20g |
|
142.28g |
|
64*
|
1011
|
| Wed 27: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
25.86g |
|
173.53g |
|
82*
|
1098
|
