| July 2021 |
| Tue 20: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
17.76g |
|
61.85g |
|
-
|
-
|
| Tue 6: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
25.17g |
|
92.28g |
|
-
|
-
|
| Mon 5: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
18.19g |
|
23.18g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
39.67g |
|
125.03g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
38.47g |
|
28.01g |
|
-
|
-
|
| Mon 15: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
20.20g |
|
80.27g |
|
-
|
-
|
| Sun 14: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
43.56g |
|
124.69g |
|
-
|
-
|
| Sat 13: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
34.38g |
|
69.99g |
|
-
|
-
|
| Fri 12: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
28.44g |
|
55.34g |
|
-
|
-
|
| Thu 11: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
40.58g |
|
73.50g |
|
-
|
-
|
| Wed 10: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
54.50g |
|
160.94g |
|
1283*
|
 125
|
| Tue 9: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
55.38g |
|
116.82g |
|
1548*
|
 436
|
| Mon 8: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
39.91g |
|
94.47g |
|
1379*
|
463
|
| Sun 7: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
36.74g |
|
148.13g |
|
-
|
-
|
| Sat 6: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
25.71g |
|
79.00g |
|
-
|
-
|
| Fri 5: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
47.34g |
|
98.71g |
|
1379*
|
241
|
| Thu 4: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
27.66g |
|
93.51g |
|
-
|
-
|
| Wed 3: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
33.38g |
|
29.67g |
|
-
|
-
|
| Tue 2: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
41.21g |
|
67.12g |
|
-
|
-
|
| Mon 1: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
40.74g |
|
70.38g |
|
-
|
-
|
