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adelsk1
Diet Calendar
adelsk1's Diet Calendar - Overview
adelsk1's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Wed 1:
-
-
622*
-
April 2024
Tue 30:
-
-
1504*
-
Mon 29:
-
-
1293*
-
Sun 28:
-
-
1365*
-
Sat 27:
-
-
1298*
-
Fri 26:
235 *
16%
Fat:
Prot:
Carbs:
9.64g
8.80g
29.66g
1646*
1411
Thu 25:
-
-
1428*
-
Wed 24:
-
-
1318*
-
Tue 23:
-
-
1418*
-
Mon 22:
-
-
1291*
-
Sun 21:
-
-
1320*
-
Sat 20:
-
-
1449*
-
Fri 19:
-
-
1549*
-
Thu 18:
-
-
1291*
-
Wed 17:
-
-
1534*
-
Tue 16:
1239 *
83%
Fat:
Prot:
Carbs:
26.89g
51.54g
209.74g
1377*
138
Mon 15:
-
-
1291*
-
Sun 14:
1052 *
70%
Fat:
Prot:
Carbs:
28.79g
73.75g
126.88g
1426*
374
Sat 13:
-
-
1273*
-
Fri 12:
-
-
1275*
-
