cat16885's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 805 * 50%
Fat:
 
Prot:
 
Carbs:
27.50g
 
41.01g
 
99.85g
- -
Sat 1: 542 * 34%
Fat:
 
Prot:
 
Carbs:
24.57g
 
15.44g
 
65.54g
- -
May 2024
Fri 31: 930 * 58%
Fat:
 
Prot:
 
Carbs:
38.41g
 
55.29g
 
87.16g
- -
Thu 30: 371 * 23%
Fat:
 
Prot:
 
Carbs:
18.54g
 
10.88g
 
41.58g
- -
Wed 29: 462 * 29%
Fat:
 
Prot:
 
Carbs:
10.71g
 
22.79g
 
73.42g
- -
Tue 28: 551 * 34%
Fat:
 
Prot:
 
Carbs:
19.50g
 
17.66g
 
74.57g
- -
Mon 27: 656 * 41%
Fat:
 
Prot:
 
Carbs:
22.23g
 
36.56g
 
74.57g
- -
Sun 26: 730 * 46%
Fat:
 
Prot:
 
Carbs:
22.51g
 
37.20g
 
93.72g
- -
Fri 24: 282 * 18%
Fat:
 
Prot:
 
Carbs:
11.78g
 
4.64g
 
41.15g
- -
Thu 23: 669 * 42%
Fat:
 
Prot:
 
Carbs:
32.45g
 
55.53g
 
36.47g
- -
Wed 22: 804 * 50%
Fat:
 
Prot:
 
Carbs:
26.79g
 
32.19g
 
107.87g
- -
Tue 21: 282 * 18%
Fat:
 
Prot:
 
Carbs:
11.78g
 
4.64g
 
41.15g
- -
Mon 20: 221 * 14%
Fat:
 
Prot:
 
Carbs:
9.35g
 
6.98g
 
27.19g
- -
Sun 19: 848 * 53%
Fat:
 
Prot:
 
Carbs:
22.58g
 
38.16g
 
118.39g
- -
Sat 18: 610 * 38%
Fat:
 
Prot:
 
Carbs:
11.46g
 
16.32g
 
108.74g
- -
Thu 16: 724 * 45%
Fat:
 
Prot:
 
Carbs:
13.85g
 
14.46g
 
134.40g
- -
Wed 15: 449 * 28%
Fat:
 
Prot:
 
Carbs:
15.45g
 
10.88g
 
67.19g
- -
Tue 14: 335 * 21%
Fat:
 
Prot:
 
Carbs:
14.45g
 
40.41g
 
8.68g
- -
Sun 12: 210 * 13%
Fat:
 
Prot:
 
Carbs:
11.55g
 
4.28g
 
22.09g
- -
Sat 11: 462 * 29%
Fat:
 
Prot:
 
Carbs:
22.01g
 
10.68g
 
59.02g
- -
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