| August 2022 |
| Sun 7: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
64.61g |
|
152.07g |
|
-
|
-
|
| Sat 6: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
76.92g |
|
156.94g |
|
-
|
-
|
| Fri 5: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
89.37g |
|
120.40g |
|
-
|
-
|
| Thu 4: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
19.66g |
|
39.33g |
|
-
|
-
|
| Wed 3: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
77.99g |
|
162.74g |
|
-
|
-
|
| Tue 2: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
89.04g |
|
135.67g |
|
-
|
-
|
| Mon 1: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
87.74g |
|
139.80g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
84.68g |
|
155.97g |
|
-
|
-
|
| Sat 30: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
84.22g |
|
125.18g |
|
-
|
-
|
| Fri 29: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
82.66g |
|
176.33g |
|
-
|
-
|
| Thu 28: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
81.49g |
|
123.56g |
|
-
|
-
|
| Wed 27: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
57.01g |
|
159.84g |
|
-
|
-
|
| Tue 26: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
83.74g |
|
188.52g |
|
-
|
-
|
| Mon 25: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
85.47g |
|
132.37g |
|
-
|
-
|
| Sun 24: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
78.53g |
|
176.02g |
|
-
|
-
|
| Sat 23: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
85.24g |
|
110.33g |
|
-
|
-
|
| Fri 22: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
88.83g |
|
146.91g |
|
-
|
-
|
| Thu 21: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
76.66g |
|
157.58g |
|
-
|
-
|
| Wed 20: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
79.09g |
|
149.50g |
|
-
|
-
|
| Mon 18: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
75.09g |
|
148.55g |
|
-
|
-
|
