| June 2024 |
| Tue 4: |
482 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
13.40g |
|
46.59g |
|
-
|
-
|
| Mon 3: |
1312 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
48.66g |
|
147.28g |
|
-
|
-
|
| Sun 2: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
8.33g |
|
32.74g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
558 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
40.81g |
|
61.55g |
|
-
|
-
|
| Mon 27: |
452 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
27.99g |
|
39.13g |
|
-
|
-
|
| Wed 22: |
486 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
12.92g |
|
56.52g |
|
-
|
-
|
| Tue 21: |
1683 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
43.12g |
|
170.80g |
|
-
|
-
|
| Mon 20: |
680 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
30.97g |
|
91.33g |
|
-
|
-
|
| Sun 19: |
880 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
28.65g |
|
83.80g |
|
-
|
-
|
| Sat 18: |
530 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
33.00g |
|
32.00g |
|
-
|
-
|
| Tue 7: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
8.84g |
|
24.88g |
|
-
|
-
|
| Mon 6: |
606 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
16.98g |
|
87.21g |
|
-
|
-
|
| Sun 5: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
8.18g |
|
50.08g |
|
-
|
-
|
| Thu 2: |
629 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
37.29g |
|
50.81g |
|
-
|
-
|
| Wed 1: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
35.49g |
|
52.96g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
359 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
30.07g |
|
49.90g |
|
-
|
-
|
| Mon 29: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
63.00g |
|
173.74g |
|
-
|
-
|
| Sat 27: |
1291 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
34.19g |
|
134.67g |
|
-
|
-
|
| Fri 26: |
552 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
19.15g |
|
54.98g |
|
-
|
-
|
| Wed 24: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
23.29g |
|
55.37g |
|
-
|
-
|
