| December 2020 |
| Thu 17: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
95.50g |
|
138.31g |
|
-
|
-
|
| Sat 12: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
76.40g |
|
171.05g |
|
-
|
-
|
| Fri 11: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
31.83g |
|
79.39g |
|
-
|
-
|
| Thu 10: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
119.60g |
|
148.64g |
|
-
|
-
|
| Wed 9: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
140.94g |
|
142.75g |
|
-
|
-
|
| Tue 8: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
98.20g |
|
103.43g |
|
-
|
-
|
| Mon 7: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
97.00g |
|
117.69g |
|
-
|
-
|
| Wed 2: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
29.68g |
|
183.92g |
|
-
|
-
|
| Tue 1: |
2227 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
96.63g |
|
350.51g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
2140 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
134.01g |
|
226.70g |
|
-
|
-
|
| Thu 26: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
89.05g |
|
192.92g |
|
-
|
-
|
| Wed 25: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
107.79g |
|
127.19g |
|
-
|
-
|
| Wed 18: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
43.23g |
|
247.36g |
|
-
|
-
|
| Tue 17: |
2122 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
112.56g |
|
232.51g |
|
-
|
-
|
| Wed 11: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
33.79g |
|
229.07g |
|
-
|
-
|
| Fri 6: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
42.75g |
|
260.96g |
|
-
|
-
|
| Thu 5: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
74.81g |
|
191.58g |
|
-
|
-
|
| Wed 4: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
117.56g |
|
127.15g |
|
-
|
-
|
| Tue 3: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
103.85g |
|
103.82g |
|
-
|
-
|
| Mon 2: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
99.25g |
|
84.90g |
|
-
|
-
|
