| January 2021 |
| Thu 21: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.76g |
|
5.12g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
78.29g |
|
152.80g |
|
-
|
-
|
| Wed 12: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
36.89g |
|
38.23g |
|
-
|
-
|
| Tue 11: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
54.80g |
|
125.14g |
|
-
|
-
|
| Mon 10: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
81.48g |
|
39.28g |
|
-
|
-
|
| Sun 9: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
69.83g |
|
51.02g |
|
2633*
|
 1874
|
| Sat 8: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
54.97g |
|
129.30g |
|
-
|
-
|
| Fri 7: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
26.31g |
|
163.44g |
|
-
|
-
|
| Thu 6: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
94.81g |
|
122.25g |
|
-
|
-
|
| Wed 5: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
23.26g |
|
103.01g |
|
-
|
-
|
| Tue 4: |
2313 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
89.20g |
|
260.07g |
|
-
|
-
|
| Mon 3: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
81.30g |
|
149.39g |
|
-
|
-
|
| Sun 2: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
86.55g |
|
51.29g |
|
-
|
-
|
| Sat 1: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
68.06g |
|
118.21g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
79.59g |
|
140.63g |
|
-
|
-
|
| Thu 30: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
67.33g |
|
178.44g |
|
-
|
-
|
| Wed 29: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
83.24g |
|
97.06g |
|
-
|
-
|
| Tue 28: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
63.53g |
|
172.93g |
|
-
|
-
|
| Mon 27: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
80.89g |
|
110.34g |
|
-
|
-
|
| Sun 26: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
60.10g |
|
88.85g |
|
-
|
-
|
