| March 2024 |
| Sun 31: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
16.80g |
|
54.93g |
|
-
|
-
|
| Fri 29: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
46.84g |
|
98.32g |
|
-
|
-
|
| Thu 28: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
28.13g |
|
58.86g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
57.65g |
|
132.20g |
|
-
|
-
|
| Tue 13: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
73.41g |
|
120.67g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
20.19g |
|
62.31g |
|
-
|
-
|
| Thu 11: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
40.97g |
|
134.36g |
|
-
|
-
|
| Wed 10: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
46.79g |
|
78.43g |
|
-
|
-
|
| Tue 9: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
53.24g |
|
80.14g |
|
-
|
-
|
| Mon 8: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
74.55g |
|
208.74g |
|
-
|
-
|
| Sun 7: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
66.41g |
|
154.13g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
62.79g |
|
117.15g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
26.64g |
|
75.73g |
|
-
|
-
|
| Mon 1: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
56.37g |
|
141.65g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
60.41g |
|
111.01g |
|
-
|
-
|
| Sat 29: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
64.22g |
|
177.64g |
|
-
|
-
|
| Fri 28: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
30.21g |
|
65.79g |
|
-
|
-
|
| Thu 27: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
47.61g |
|
146.47g |
|
-
|
-
|
| Wed 26: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
65.80g |
|
192.42g |
|
-
|
-
|
| Tue 25: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
74.53g |
|
168.27g |
|
-
|
-
|
