ks_ksenchik's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1255 Cals (Fat: 59.11g, Protein: 71.10g, Carbs: 107.46g)
Monthly Total: Exercise: 0 Cals   Food: 5019 Cals (Fat: 236.45g, Protein: 284.41g, Carbs: 429.86g)

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Daily Average Calorie Info

78%
of RDI*
(1255 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 1600 calories (15 Jun 24)
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