| January 2018 |
| Fri 19: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| Wed 17: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
4.00g |
|
31.00g |
|
-
|
-
|
| July 2017 |
| Sun 9: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
32.66g |
|
4.03g |
|
-
|
-
|
| Sat 8: |
1998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
126.49g |
|
74.40g |
|
148.52g |
|
-
|
-
|
| Fri 7: |
1153
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
74.66g |
|
30.03g |
|
-
|
-
|
| Thu 6: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
74.66g |
|
30.03g |
|
-
|
-
|
| Wed 5: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
74.66g |
|
30.03g |
|
-
|
-
|
| Tue 4: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
42.66g |
|
65.03g |
|
-
|
-
|
| Mon 3: |
1916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
144.72g |
|
69.61g |
|
100.45g |
|
-
|
-
|
| Sun 2: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
61.18g |
|
26.75g |
|
-
|
-
|
| Sat 1: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
79.49g |
|
44.10g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
73.49g |
|
43.10g |
|
-
|
-
|
| Thu 29: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
73.18g |
|
28.75g |
|
-
|
-
|
| Wed 28: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
62.95g |
|
37.33g |
|
-
|
-
|
| Tue 27: |
1426 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
76.26g |
|
51.91g |
|
-
|
-
|
| Mon 26: |
1688 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
135.43g |
|
95.73g |
|
47.13g |
|
-
|
-
|
| Sun 25: |
1492 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
124.51g |
|
62.85g |
|
47.07g |
|
-
|
-
|
| Sat 24: |
1493 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
129.26g |
|
67.18g |
|
37.75g |
|
-
|
-
|
| Fri 23: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
75.95g |
|
63.04g |
|
-
|
-
|
| Thu 22: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
49.66g |
|
14.03g |
|
-
|
-
|
