| August 2012 |
| Tue 14: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
23.57g |
|
102.80g |
|
-
|
-
|
| Mon 13: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
28.57g |
|
127.80g |
|
-
|
-
|
| Fri 10: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
70.71g |
|
134.40g |
|
-
|
-
|
| Thu 9: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
72.56g |
|
193.04g |
|
-
|
-
|
| Wed 8: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
56.10g |
|
160.57g |
|
-
|
-
|
| Tue 7: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
57.79g |
|
173.09g |
|
-
|
-
|
| Fri 3: |
950
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
55.90g |
|
156.92g |
|
-
|
-
|
| Thu 2: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
74.12g |
|
153.53g |
|
-
|
-
|
| Wed 1: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
83.92g |
|
169.85g |
|
-
|
-
|
| July 2012 |
| Tue 31: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
56.93g |
|
193.50g |
|
-
|
-
|
| Mon 30: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
43.82g |
|
136.19g |
|
-
|
-
|
| Sat 28: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
59.33g |
|
172.74g |
|
-
|
-
|
| Fri 27: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
60.14g |
|
131.05g |
|
-
|
-
|
| Thu 26: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
93.14g |
|
210.44g |
|
-
|
-
|
| Wed 25: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
110.49g |
|
205.44g |
|
-
|
-
|
| Tue 24: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
64.64g |
|
203.44g |
|
-
|
-
|
| Mon 23: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
48.83g |
|
182.30g |
|
-
|
-
|
| Sun 22: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
5.28g |
|
39.40g |
|
-
|
-
|
| Fri 20: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
68.22g |
|
224.16g |
|
-
|
-
|
| Thu 19: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
62.90g |
|
153.87g |
|
-
|
-
|
