| April 2019 |
| Thu 18: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
17.20g |
|
89.80g |
|
2324*
|
 1039
|
| Wed 17: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
19.85g |
|
203.40g |
|
2585*
|
952
|
| Tue 16: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
37.53g |
|
146.63g |
|
2242*
|
1139
|
| Mon 15: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
30.10g |
|
135.00g |
|
2242*
|
1247
|
| Sun 14: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
47.23g |
|
147.64g |
|
2450*
|
1400
|
| Sat 13: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.10g |
|
136.00g |
|
2320*
|
830
|
| Fri 12: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
27.60g |
|
140.74g |
|
2359*
|
1258
|
| Thu 11: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
32.08g |
|
131.32g |
|
2260*
|
1222
|
| Wed 10: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
31.28g |
|
123.32g |
|
2279*
|
1303
|
| Tue 9: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
23.50g |
|
134.10g |
|
2559*
|
1517
|
| Mon 8: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
47.80g |
|
76.00g |
|
2557*
|
1703
|
| Sun 7: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
49.25g |
|
128.41g |
|
2391*
|
1179
|
| Sat 6: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
84.70g |
|
232.80g |
|
2014*
|
528
|
| Fri 5: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
25.55g |
|
132.64g |
|
2463*
|
1492
|
| Thu 4: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
26.71g |
|
96.95g |
|
2276*
|
1535
|
| Wed 3: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
63.10g |
|
126.90g |
|
2300*
|
1203
|
| Tue 2: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
34.98g |
|
151.52g |
|
2276*
|
1150
|
| Mon 1: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
32.22g |
|
75.38g |
|
2353*
|
1563
|
| March 2019 |
| Sun 31: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
29.86g |
|
67.56g |
|
2156*
|
1463
|
| Sat 30: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
51.74g |
|
77.63g |
|
2068*
|
477
|
