| May 2024 |
| Tue 14: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
27.50g |
|
95.90g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
83 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.10g |
|
16.00g |
|
-
|
-
|
| Mon 12: |
468 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
13.23g |
|
64.60g |
|
-
|
-
|
| Sun 11: |
382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
17.80g |
|
52.40g |
|
-
|
-
|
| Sat 10: |
545 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
16.88g |
|
91.09g |
|
-
|
-
|
| Fri 9: |
943 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
30.11g |
|
74.11g |
|
-
|
-
|
| Thu 8: |
708 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
63.25g |
|
62.76g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
207 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
5.96g |
|
39.48g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
91 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
10.00g |
|
5.00g |
|
-
|
-
|
| Mon 27: |
312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
10.50g |
|
20.93g |
|
-
|
-
|
| Wed 22: |
395 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
11.45g |
|
40.45g |
|
-
|
-
|
| Tue 21: |
592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
31.96g |
|
35.12g |
|
-
|
-
|
| Mon 20: |
106 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.40g |
|
15.90g |
|
-
|
-
|
| Sun 19: |
621 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
79.00g |
|
35.83g |
|
-
|
-
|
| Thu 16: |
951 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
15.79g |
|
106.66g |
|
-
|
-
|
| Tue 14: |
315 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
19.76g |
|
26.38g |
|
-
|
-
|
| Mon 13: |
723 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
63.85g |
|
87.86g |
|
-
|
-
|
| Fri 10: |
547 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
47.77g |
|
24.75g |
|
-
|
-
|
| Thu 9: |
453 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
23.16g |
|
32.24g |
|
-
|
-
|
| Sat 4: |
640 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
31.60g |
|
71.20g |
|
-
|
-
|
