| May 2013 |
| Wed 8: |
1666 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
116.16g |
|
223.87g |
|
-
|
-
|
| Tue 7: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
86.03g |
|
211.79g |
|
-
|
-
|
| Sat 4: |
2224 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
72.85g |
|
257.23g |
|
-
|
-
|
| Fri 3: |
2137 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
80.75g |
|
196.44g |
|
-
|
-
|
| Thu 2: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
84.32g |
|
182.90g |
|
-
|
-
|
| March 2013 |
| Wed 13: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
7.60g |
|
12.40g |
|
-
|
-
|
| Mon 11: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.80g |
|
22.60g |
|
-
|
-
|
| Fri 1: |
1572 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
105.13g |
|
139.09g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
1651 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
120.75g |
|
131.51g |
|
-
|
-
|
| Wed 27: |
1611 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
95.75g |
|
182.50g |
|
-
|
-
|
| December 2012 |
| Mon 3: |
1295 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
98.17g |
|
170.28g |
|
-
|
-
|
| November 2012 |
| Wed 28: |
2359 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
177.46g |
|
335.00g |
|
-
|
-
|
| October 2012 |
| Mon 1: |
1435 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
55.15g |
|
191.07g |
|
-
|
-
|
| September 2012 |
| Sat 29: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
51.25g |
|
128.64g |
|
-
|
-
|
| Fri 28: |
2271 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
89.95g |
|
271.34g |
|
-
|
-
|
| Thu 27: |
2064 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
91.46g |
|
230.49g |
|
-
|
-
|
| Tue 25: |
1770 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
63.96g |
|
206.83g |
|
-
|
-
|
| Mon 24: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
67.04g |
|
252.72g |
|
-
|
-
|
| Sat 8: |
2512 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
127.25g |
|
262.23g |
|
-
|
-
|
| Fri 7: |
2136 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
106.43g |
|
251.64g |
|
-
|
-
|
