| January 2019 |
| Fri 4: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
50.26g |
|
162.32g |
|
-
|
-
|
| Thu 3: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
22.38g |
|
131.96g |
|
-
|
-
|
| Wed 2: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
51.48g |
|
159.66g |
|
-
|
-
|
| Tue 1: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
23.07g |
|
129.40g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
8.74g |
|
134.30g |
|
-
|
-
|
| Tue 11: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
45.46g |
|
165.83g |
|
-
|
-
|
| Mon 10: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
66.79g |
|
144.64g |
|
-
|
-
|
| Sat 8: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
77.39g |
|
169.53g |
|
-
|
-
|
| Fri 7: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
50.14g |
|
175.94g |
|
-
|
-
|
| Wed 5: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
40.46g |
|
187.26g |
|
-
|
-
|
| Mon 3: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
55.62g |
|
155.63g |
|
-
|
-
|
| Sun 2: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
46.32g |
|
221.35g |
|
-
|
-
|
| Sat 1: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
70.54g |
|
171.93g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
26.40g |
|
174.25g |
|
-
|
-
|
| Thu 29: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
52.03g |
|
250.49g |
|
1793*
|
 99
|
| Wed 28: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
37.34g |
|
194.71g |
|
-
|
-
|
| Tue 27: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
56.14g |
|
187.23g |
|
-
|
-
|
| Mon 26: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
45.45g |
|
165.60g |
|
-
|
-
|
