| August 2013 |
| Thu 8: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
5.91g |
|
51.84g |
|
-
|
-
|
| July 2013 |
| Sun 21: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Fri 19: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
36.96g |
|
32.81g |
|
-
|
-
|
| Thu 4: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
59.52g |
|
15.80g |
|
-
|
-
|
| Mon 1: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
36.86g |
|
72.49g |
|
-
|
-
|
| May 2013 |
| Tue 28: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
7.55g |
|
5.88g |
|
-
|
-
|
| Wed 22: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
30.85g |
|
53.16g |
|
-
|
-
|
| Mon 20: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
2.57g |
|
9.49g |
|
-
|
-
|
| Thu 9: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
16.66g |
|
73.41g |
|
-
|
-
|
| Wed 8: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
21.91g |
|
42.82g |
|
-
|
-
|
| April 2013 |
| Tue 16: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
11.94g |
|
30.30g |
|
-
|
-
|
| March 2013 |
| Wed 27: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
27.55g |
|
77.48g |
|
2123*
|
 1366
|
| Wed 20: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.28g |
|
28.32g |
|
-
|
-
|
| Thu 7: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
23.59g |
|
40.61g |
|
-
|
-
|
| Wed 6: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
38.42g |
|
178.47g |
|
2123*
|
621
|
| Tue 5: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
43.35g |
|
178.41g |
|
2176*
|
695
|
| Mon 4: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
26.44g |
|
63.37g |
|
2211*
|
1739
|
| Sun 3: |
2229 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
69.97g |
|
222.73g |
|
2155*
|
 74
|
| February 2013 |
| Thu 28: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
11.45g |
|
85.72g |
|
-
|
-
|
