| January 2020 |
| Thu 23: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
44.72g |
|
145.35g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
7.86g |
|
48.23g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
28.86g |
|
2.09g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
50.01g |
|
3.26g |
|
-
|
-
|
| Wed 16: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
11.40g |
|
50.00g |
|
-
|
-
|
| Mon 14: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
44.70g |
|
143.45g |
|
-
|
-
|
| Fri 11: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
72.03g |
|
170.59g |
|
-
|
-
|
| Wed 9: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
11.39g |
|
9.38g |
|
-
|
-
|
| Tue 8: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
81.95g |
|
133.88g |
|
-
|
-
|
| Mon 7: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
53.91g |
|
73.34g |
|
-
|
-
|
| Tue 1: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
36.84g |
|
78.27g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
65.32g |
|
135.28g |
|
-
|
-
|
| Wed 26: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
37.78g |
|
110.94g |
|
-
|
-
|
| Sun 23: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
30.22g |
|
89.68g |
|
-
|
-
|
| Sat 22: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
84.39g |
|
187.32g |
|
-
|
-
|
| Thu 20: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
45.19g |
|
193.06g |
|
-
|
-
|
| Wed 19: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
78.87g |
|
53.72g |
|
-
|
-
|
| Mon 17: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
59.76g |
|
229.52g |
|
-
|
-
|
| Sat 15: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
113.84g |
|
190.05g |
|
-
|
-
|
| Fri 14: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.95g |
|
112.32g |
|
106.44g |
|
-
|
-
|
