blackrose759's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Wed 19: 307 * 26%
Fat:
 
Prot:
 
Carbs:
7.18g
 
14.86g
 
44.56g
- -
July 2021
Wed 28: 1475 * 123%
Fat:
 
Prot:
 
Carbs:
75.35g
 
78.14g
 
115.11g
- -
Mon 12: 641 * 53%
Fat:
 
Prot:
 
Carbs:
20.05g
 
27.54g
 
79.61g
- -
Fri 2: 367 * 31%
Fat:
 
Prot:
 
Carbs:
15.87g
 
17.45g
 
38.05g
- -
May 2021
Fri 28: 2208 * 184%
Fat:
 
Prot:
 
Carbs:
95.67g
 
89.84g
 
243.16g
- -
Wed 26: 489 * 41%
Fat:
 
Prot:
 
Carbs:
28.88g
 
13.08g
 
46.00g
- -
Mon 24: 282 * 24%
Fat:
 
Prot:
 
Carbs:
14.86g
 
11.48g
 
21.56g
- -
Sun 23: 112 * 9%
Fat:
 
Prot:
 
Carbs:
7.20g
 
1.20g
 
11.00g
- -
Fri 21: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
36.06g
 
67.69g
 
144.57g
- -
Thu 20: 1355 * 113%
Fat:
 
Prot:
 
Carbs:
44.52g
 
67.78g
 
165.57g
- -
Wed 19: 282 * 22%
Fat:
 
Prot:
 
Carbs:
14.86g
 
11.48g
 
21.56g
- -
November 2018
Sun 25: 1016 * 78%
Fat:
 
Prot:
 
Carbs:
38.75g
 
45.89g
 
134.74g
- -
Mon 19: 1018 * 78%
Fat:
 
Prot:
 
Carbs:
43.34g
 
71.09g
 
94.47g
- -
Thu 15: 1216 * 94%
Fat:
 
Prot:
 
Carbs:
54.12g
 
98.62g
 
70.97g
- -
Wed 14: 774 * 60%
Fat:
 
Prot:
 
Carbs:
30.13g
 
44.24g
 
76.71g
- -
Wed 7: 1244 * 96%
Fat:
 
Prot:
 
Carbs:
64.68g
 
78.06g
 
69.72g
- -
Tue 6: 340 * 26%
Fat:
 
Prot:
 
Carbs:
16.00g
 
11.95g
 
31.36g
- -
Mon 5: 536 * 41%
Fat:
 
Prot:
 
Carbs:
17.44g
 
33.09g
 
48.38g
- -
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