| January 2021 |
| Sat 2: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
27.00g |
|
6.80g |
|
2464*
|
 1832
|
| September 2020 |
| Thu 10: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
10.57g |
|
47.60g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
63.88g |
|
161.36g |
|
2781*
|
1082
|
| Wed 26: |
-
|
-
|
|
2674*
|
-
|
| Mon 24: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
22.82g |
|
87.14g |
|
-
|
-
|
| Sun 23: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
33.64g |
|
133.89g |
|
-
|
-
|
| Sat 22: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
21.21g |
|
67.93g |
|
-
|
-
|
| Thu 20: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
52.83g |
|
179.56g |
|
2969*
|
1573
|
| Wed 19: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
50.75g |
|
148.79g |
|
-
|
-
|
| Tue 18: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
14.98g |
|
11.71g |
|
-
|
-
|
| Mon 17: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
65.96g |
|
270.93g |
|
3134*
|
1166
|
| Sun 16: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
8.89g |
|
11.69g |
|
-
|
-
|
| Fri 14: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
42.16g |
|
164.72g |
|
-
|
-
|
| Mon 10: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
4.00g |
|
40.20g |
|
-
|
-
|
| Sun 9: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
74.38g |
|
54.01g |
|
-
|
-
|
| Sat 8: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
48.80g |
|
108.45g |
|
-
|
-
|
| Fri 7: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
73.69g |
|
81.05g |
|
-
|
-
|
| Thu 6: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
47.04g |
|
198.23g |
|
3041*
|
1325
|
| July 2019 |
| Mon 1: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
33.72g |
|
138.49g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
10.78g |
|
49.43g |
|
-
|
-
|
| Wed 19: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
9.59g |
|
80.03g |
|
-
|
-
|
