| November 2020 |
| Thu 19: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
66.32g |
|
226.72g |
|
-
|
-
|
| Wed 18: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
61.49g |
|
198.76g |
|
-
|
-
|
| Tue 17: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
84.97g |
|
195.79g |
|
-
|
-
|
| Mon 16: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
35.95g |
|
103.76g |
|
-
|
-
|
| Sun 15: |
2551 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
63.82g |
|
240.00g |
|
-
|
-
|
| Sat 14: |
2329 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
75.38g |
|
144.90g |
|
-
|
-
|
| Fri 13: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
81.85g |
|
162.24g |
|
-
|
-
|
| Thu 12: |
2171 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
78.46g |
|
220.19g |
|
-
|
-
|
| Wed 11: |
2600 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
131.80g |
|
85.65g |
|
263.71g |
|
-
|
-
|
| Tue 10: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
49.16g |
|
162.39g |
|
-
|
-
|
| Mon 9: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
43.39g |
|
83.76g |
|
-
|
-
|
| Sun 8: |
2276 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
51.05g |
|
256.22g |
|
-
|
-
|
| Sat 7: |
2302 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
61.11g |
|
232.79g |
|
-
|
-
|
| Fri 6: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
68.82g |
|
178.95g |
|
-
|
-
|
| Thu 5: |
2411 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
65.90g |
|
219.03g |
|
-
|
-
|
| Wed 4: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
46.02g |
|
75.70g |
|
-
|
-
|
| Tue 3: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
47.27g |
|
132.70g |
|
-
|
-
|
| Mon 2: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
42.98g |
|
116.04g |
|
-
|
-
|
| Sun 1: |
2457 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
79.55g |
|
293.53g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2380 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
80.81g |
|
254.26g |
|
-
|
-
|
