| March 2019 |
| Thu 14: |
2616 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
144.86g |
|
330.73g |
|
-
|
-
|
| Wed 13: |
1614 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
95.68g |
|
98.35g |
|
-
|
-
|
| Tue 12: |
1750 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
82.52g |
|
156.81g |
|
-
|
-
|
| Mon 11: |
3170 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
156.69g |
|
96.03g |
|
357.97g |
|
-
|
-
|
| Sun 10: |
2405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.88g |
|
105.12g |
|
250.93g |
|
-
|
-
|
| Sat 9: |
3341 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
197.43g |
|
119.24g |
|
295.74g |
|
-
|
-
|
| Fri 8: |
3181 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
160.24g |
|
108.76g |
|
345.48g |
|
2326*
|
 855
|
| Wed 6: |
1324 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
49.24g |
|
182.76g |
|
-
|
-
|
| Sat 2: |
2985 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.25g |
|
157.52g |
|
313.31g |
|
-
|
-
|
| Fri 1: |
1703 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
99.59g |
|
182.82g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
2486 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
133.96g |
|
104.48g |
|
235.37g |
|
-
|
-
|
| Mon 25: |
3256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.79g |
|
145.24g |
|
379.17g |
|
-
|
-
|
| Sun 24: |
2327 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
94.05g |
|
308.36g |
|
-
|
-
|
| Sat 23: |
2674 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
98.00g |
|
337.16g |
|
-
|
-
|
| Fri 22: |
2612 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
135.79g |
|
149.90g |
|
219.47g |
|
-
|
-
|
| Thu 21: |
1945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
61.29g |
|
346.95g |
|
-
|
-
|
| Tue 19: |
2664 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
159.77g |
|
93.23g |
|
224.07g |
|
-
|
-
|
| Mon 18: |
3384 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
197.94g |
|
112.03g |
|
294.47g |
|
-
|
-
|
| Sun 17: |
3111 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.46g |
|
105.30g |
|
348.16g |
|
-
|
-
|
| Sat 16: |
3027 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
203.11g |
|
101.23g |
|
214.93g |
|
-
|
-
|
