| January 2020 |
| Sat 11: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
51.72g |
|
145.39g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
80.92g |
|
86.25g |
|
-
|
-
|
| Sun 29: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
91.33g |
|
163.57g |
|
-
|
-
|
| Fri 27: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
80.47g |
|
172.36g |
|
-
|
-
|
| Mon 23: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
22.76g |
|
21.68g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
42.20g |
|
9.91g |
|
-
|
-
|
| Sat 21: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
83.56g |
|
154.26g |
|
-
|
-
|
| Sun 15: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
81.81g |
|
149.25g |
|
-
|
-
|
| Wed 11: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
27.56g |
|
87.12g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
38.70g |
|
49.42g |
|
-
|
-
|
| Fri 23: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
31.74g |
|
161.87g |
|
-
|
-
|
| Thu 22: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
39.01g |
|
151.33g |
|
-
|
-
|
| Sat 17: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
64.06g |
|
149.65g |
|
-
|
-
|
| Thu 15: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
63.78g |
|
93.39g |
|
-
|
-
|
| Tue 13: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
72.80g |
|
196.68g |
|
-
|
-
|
| Fri 9: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
52.38g |
|
114.55g |
|
-
|
-
|
| Tue 6: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
80.69g |
|
189.49g |
|
-
|
-
|
| Mon 5: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
61.98g |
|
182.64g |
|
-
|
-
|
| Sun 4: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
56.40g |
|
154.59g |
|
-
|
-
|
| Sat 3: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
57.68g |
|
175.13g |
|
-
|
-
|
