| June 2024 |
| Tue 18: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
9.00g |
|
-
|
-
|
| Mon 17: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
19.00g |
|
22.00g |
|
-
|
-
|
| Wed 12: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
55.78g |
|
29.87g |
|
-
|
-
|
| Tue 11: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
74.79g |
|
59.92g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
64.22g |
|
64.52g |
|
-
|
-
|
| Mon 1: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
51.10g |
|
33.87g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
24.00g |
|
20.00g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
11.00g |
|
-
|
-
|
| Mon 11: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
64.74g |
|
41.44g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
24.00g |
|
14.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
64.02g |
|
62.37g |
|
-
|
-
|
| Tue 28: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
60.96g |
|
54.85g |
|
-
|
-
|
| Mon 27: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
39.31g |
|
28.20g |
|
-
|
-
|
| Sun 26: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
40.53g |
|
0.77g |
|
-
|
-
|
| Sat 25: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
54.80g |
|
38.89g |
|
-
|
-
|
| Thu 23: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
26.00g |
|
20.00g |
|
-
|
-
|
| Wed 22: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
40.61g |
|
46.14g |
|
-
|
-
|
| Tue 21: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
57.00g |
|
34.21g |
|
-
|
-
|
| Mon 20: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
45.35g |
|
54.29g |
|
-
|
-
|
| Sun 19: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
50.35g |
|
69.39g |
|
-
|
-
|
