ganachon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: - - 515* -
Tue 21: - - 1436* -
Mon 20: - - 1405* -
Sun 19: - - 1342* -
Sat 18: - - 1331* -
Fri 17: - - 1407* -
Thu 16: - - 1376* -
Wed 15: - - 1397* -
Tue 14: - - 1366* -
Mon 13: - - 1392* -
Sun 12: - - 1426* -
Sat 11: - - 1469* -
Fri 10: - - 1442* -
Thu 9: 121 * 9%
Fat:
 
Prot:
 
Carbs:
0.38g
 
3.54g
 
25.22g
1436*  1315
Wed 8: - - 1437* -
Tue 7: 914 * 65%
Fat:
 
Prot:
 
Carbs:
29.89g
 
33.41g
 
126.08g
1386*  472
Mon 6: 1080 * 77%
Fat:
 
Prot:
 
Carbs:
26.97g
 
41.54g
 
101.69g
1429*  349
Sun 5: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
70.00g
 
54.75g
 
118.29g
1387*  69
Sat 4: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
51.79g
 
48.77g
 
153.74g
1336*  63
Fri 3: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
57.66g
 
57.80g
 
157.11g
1358*  33
Get the app
    
© 2024 FatSecret. All rights reserved.