| July 2021 |
| Fri 16: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
21.52g |
|
42.67g |
|
-
|
-
|
| Thu 15: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
90.03g |
|
110.28g |
|
-
|
-
|
| Wed 14: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
146.68g |
|
119.23g |
|
-
|
-
|
| Tue 13: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
124.12g |
|
108.52g |
|
-
|
-
|
| Mon 12: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
91.57g |
|
138.11g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
28.64g |
|
28.33g |
|
-
|
-
|
| Sat 13: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
29.20g |
|
80.76g |
|
-
|
-
|
| Fri 12: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
20.16g |
|
73.47g |
|
-
|
-
|
| Thu 11: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
56.57g |
|
102.61g |
|
-
|
-
|
| Wed 10: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
74.23g |
|
114.20g |
|
-
|
-
|
| Tue 9: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
92.11g |
|
112.98g |
|
-
|
-
|
| Mon 8: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
91.37g |
|
164.79g |
|
-
|
-
|
| Sun 7: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
55.73g |
|
72.46g |
|
-
|
-
|
| Sat 6: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
76.93g |
|
101.26g |
|
-
|
-
|
| Fri 5: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
114.10g |
|
92.91g |
|
-
|
-
|
| Thu 4: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
72.83g |
|
57.93g |
|
-
|
-
|
| Wed 3: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
104.21g |
|
126.97g |
|
-
|
-
|
| Tue 2: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
64.01g |
|
42.38g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
19.99g |
|
47.24g |
|
-
|
-
|
| Wed 15: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
25.62g |
|
49.76g |
|
-
|
-
|
