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Laura_143
Diet Calendar
Laura_143's Diet Calendar - Overview
Laura_143's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Tue 4:
2707 *
143%
Fat:
Prot:
Carbs:
119.11g
103.28g
316.64g
2219*
488
Mon 3:
-
-
3188*
-
Sun 2:
-
-
3745*
-
Sat 1:
-
-
3322*
-
May 2024
Fri 31:
-
-
3323*
-
Thu 30:
-
-
2793*
-
Wed 29:
-
-
3093*
-
Tue 28:
-
-
2798*
-
Mon 27:
-
-
3851*
-
Sun 26:
-
-
2872*
-
Sat 25:
-
-
3368*
-
Fri 24:
250 *
13%
Fat:
Prot:
Carbs:
1.19g
38.79g
23.36g
3334*
3084
Thu 23:
-
-
3579*
-
Wed 22:
-
-
2818*
-
Tue 21:
-
-
2905*
-
Mon 20:
-
-
3537*
-
Sun 19:
-
-
3248*
-
Sat 18:
-
-
2814*
-
Fri 17:
-
-
3267*
-
Thu 16:
-
-
2819*
-
