| May 2024 |
| Wed 15: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
77.89g |
|
70.72g |
|
280*
|
 711
|
| Tue 14: |
-
|
-
|
|
7*
|
-
|
| Mon 13: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
46.33g |
|
20.64g |
|
11*
|
432
|
| Sun 12: |
-
|
-
|
|
295*
|
-
|
| Sat 11: |
-
|
-
|
|
343*
|
-
|
| Fri 10: |
-
|
-
|
|
230*
|
-
|
| Thu 9: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
14.92g |
|
45.60g |
|
306*
|
259
|
| Wed 8: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
71.00g |
|
106.40g |
|
310*
|
649
|
| Tue 7: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
68.47g |
|
94.95g |
|
12*
|
919
|
| Mon 6: |
-
|
-
|
|
77*
|
-
|
| Sun 5: |
-
|
-
|
|
106*
|
-
|
| Sat 4: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
63.02g |
|
59.15g |
|
6*
|
839
|
| Fri 3: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
44.79g |
|
97.70g |
|
13*
|
965
|
| Thu 2: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
68.88g |
|
37.53g |
|
170*
|
810
|
| Wed 1: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
68.26g |
|
59.97g |
|
200*
|
793
|
| April 2024 |
| Tue 30: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
66.07g |
|
53.25g |
|
305*
|
569
|
| Mon 29: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
48.09g |
|
46.52g |
|
41*
|
504
|
| Sun 28: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
33.38g |
|
40.94g |
|
34*
|
399
|
| Sat 27: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
6.64g |
|
68.24g |
|
5*
|
466
|
| Fri 26: |
-
|
-
|
|
17*
|
-
|
