jellybelly53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 12: 764 * 55%
Fat:
 
Prot:
 
Carbs:
22.29g
 
31.76g
 
108.99g
- -
Sun 6: 519 * 37%
Fat:
 
Prot:
 
Carbs:
13.84g
 
24.27g
 
76.18g
- -
Sat 5: 1035 * 74%
Fat:
 
Prot:
 
Carbs:
32.22g
 
40.32g
 
150.08g
- -
Fri 4: 794 * 57%
Fat:
 
Prot:
 
Carbs:
29.98g
 
34.39g
 
100.91g
- -
Thu 3: 692 * 49%
Fat:
 
Prot:
 
Carbs:
17.55g
 
33.85g
 
96.38g
- -
Wed 2: 940 * 67%
Fat:
 
Prot:
 
Carbs:
21.63g
 
43.06g
 
148.39g
- -
Tue 1: 978 * 70%
Fat:
 
Prot:
 
Carbs:
25.05g
 
55.15g
 
102.62g
- -
May 2021
Mon 31: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
31.17g
 
55.16g
 
198.14g
- -
Sun 30: 1218 * 87%
Fat:
 
Prot:
 
Carbs:
27.34g
 
45.88g
 
189.82g
- -
Sat 29: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
41.52g
 
28.75g
 
144.93g
- -
Fri 28: 948 * 68%
Fat:
 
Prot:
 
Carbs:
20.65g
 
27.81g
 
161.48g
- -
Thu 27: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
49.59g
 
56.86g
 
130.78g
- -
Wed 26: 861 * 62%
Fat:
 
Prot:
 
Carbs:
34.67g
 
51.41g
 
86.03g
- -
Tue 25: 934 * 67%
Fat:
 
Prot:
 
Carbs:
24.23g
 
45.89g
 
132.52g
- -
March 2020
Mon 2: 115 * 8%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.86g
 
27.40g
- -
July 2019
Mon 22: 52 * 4%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.95g
 
13.11g
- -
Sun 21: 1450 * 104%
Fat:
 
Prot:
 
Carbs:
39.04g
 
69.17g
 
205.53g
254*  1196
Sat 20: 1005 * 72%
Fat:
 
Prot:
 
Carbs:
29.84g
 
37.68g
 
147.05g
232*  773
Fri 19: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
53.28g
 
40.77g
 
141.25g
- -
Thu 18: 1008 * 72%
Fat:
 
Prot:
 
Carbs:
26.10g
 
42.90g
 
152.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.