| July 2019 |
| Mon 8: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
18.49g |
|
119.19g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
1201*
|
-
|
| Tue 2: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
14.12g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
1.56g |
|
22.97g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
6.97g |
|
34.22g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.27g |
|
6.32g |
|
-
|
-
|
| Sat 27: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.88g |
|
85.93g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
5.58g |
|
79.81g |
|
-
|
-
|
| Mon 24: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.72g |
|
17.20g |
|
-
|
-
|
| Mon 10: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.37g |
|
32.82g |
|
-
|
-
|
| Mon 3: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
1.02g |
|
7.72g |
|
-
|
-
|
| Sun 2: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
15.74g |
|
111.12g |
|
1325*
|
 683
|
| Sat 1: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
4.00g |
|
18.78g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
4.34g |
|
66.84g |
|
-
|
-
|
| Tue 28: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
6.57g |
|
35.57g |
|
1581*
|
1390
|
| Mon 27: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.18g |
|
124.49g |
|
-
|
-
|
| Sun 26: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.42g |
|
39.03g |
|
-
|
-
|
| Thu 23: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.83g |
|
36.97g |
|
-
|
-
|
