Chuckie wokies's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Tue 28: 783 * 36%
Fat:
 
Prot:
 
Carbs:
20.78g
 
40.24g
 
106.33g
- -
Mon 27: 1167 * 53%
Fat:
 
Prot:
 
Carbs:
44.79g
 
50.18g
 
132.59g
- -
Sat 25: 2491 * 113%
Fat:
 
Prot:
 
Carbs:
150.10g
 
102.43g
 
181.70g
- -
Thu 23: 994 * 45%
Fat:
 
Prot:
 
Carbs:
34.50g
 
57.30g
 
107.05g
- -
Wed 22: 1379 * 63%
Fat:
 
Prot:
 
Carbs:
66.79g
 
43.92g
 
148.89g
- -
Tue 21: 1827 * 83%
Fat:
 
Prot:
 
Carbs:
63.40g
 
80.60g
 
224.40g
- -
Mon 20: 1878 * 85%
Fat:
 
Prot:
 
Carbs:
72.82g
 
101.20g
 
201.90g
- -
Sun 19: 2463 * 112%
Fat:
 
Prot:
 
Carbs:
120.99g
 
108.98g
 
226.63g
- -
Sat 18: 636 * 29%
Fat:
 
Prot:
 
Carbs:
23.08g
 
25.61g
 
80.20g
- -
Fri 17: 636 * 29%
Fat:
 
Prot:
 
Carbs:
23.08g
 
25.61g
 
80.20g
- -
Thu 16: 1147 * 52%
Fat:
 
Prot:
 
Carbs:
70.97g
 
54.66g
 
81.05g
- -
Wed 15: 1128 * 51%
Fat:
 
Prot:
 
Carbs:
41.70g
 
78.45g
 
103.50g
- -
Tue 14: 720 * 33%
Fat:
 
Prot:
 
Carbs:
8.62g
 
53.38g
 
102.32g
- -
Mon 13: 1728 * 79%
Fat:
 
Prot:
 
Carbs:
76.45g
 
81.30g
 
174.37g
- -
Sun 12: 1271 * 58%
Fat:
 
Prot:
 
Carbs:
60.78g
 
33.57g
 
145.44g
- -
Sat 11: 1905 * 87%
Fat:
 
Prot:
 
Carbs:
62.34g
 
66.10g
 
270.47g
- -
Fri 10: 1660 * 75%
Fat:
 
Prot:
 
Carbs:
52.75g
 
56.78g
 
242.04g
1305*  355
Thu 9: 1720 * 82%
Fat:
 
Prot:
 
Carbs:
83.00g
 
64.40g
 
172.30g
926*  794
Get the app
    
© 2024 FatSecret. All rights reserved.