| August 2018 |
| Thu 16: |
-
|
-
|
|
1547*
|
-
|
| Wed 15: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
40.41g |
|
93.12g |
|
1572*
|
 732
|
| Tue 14: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
45.67g |
|
230.69g |
|
1615*
|
170
|
| Mon 13: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
28.38g |
|
85.98g |
|
1484*
|
825
|
| Sun 12: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
37.16g |
|
214.20g |
|
1621*
|
261
|
| Sat 11: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
45.48g |
|
139.53g |
|
-
|
-
|
| Fri 10: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
49.09g |
|
196.55g |
|
1555*
|
106
|
| Thu 9: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
64.10g |
|
185.53g |
|
1572*
|
189
|
| Wed 8: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
74.73g |
|
82.54g |
|
1611*
|
682
|
| Tue 7: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
46.80g |
|
229.56g |
|
1556*
|
 101
|
| Mon 6: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
46.99g |
|
74.67g |
|
-
|
-
|
| Sun 5: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
60.89g |
|
77.93g |
|
1537*
|
556
|
| Sat 4: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
90.47g |
|
166.63g |
|
1537*
|
259
|
