| May 2023 |
| Mon 15: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
10.26g |
|
13.50g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
11.31g |
|
13.22g |
|
-
|
-
|
| Thu 23: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
31.28g |
|
12.30g |
|
-
|
-
|
| Tue 14: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
30.68g |
|
90.01g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
61.29g |
|
38.07g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
6.77g |
|
25.60g |
|
-
|
-
|
| Fri 18: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
18.02g |
|
29.54g |
|
-
|
-
|
| Tue 8: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
24.95g |
|
19.47g |
|
-
|
-
|
| Tue 1: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
3.87g |
|
9.34g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
13.25g |
|
30.39g |
|
-
|
-
|
| Tue 18: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
32.28g |
|
67.71g |
|
-
|
-
|
| Fri 14: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
37.81g |
|
34.59g |
|
-
|
-
|
| Tue 11: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
33.41g |
|
42.73g |
|
-
|
-
|
| Fri 7: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
44.32g |
|
35.03g |
|
-
|
-
|
| Tue 4: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
41.59g |
|
68.55g |
|
-
|
-
|
| Sat 1: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
40.66g |
|
75.58g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
38.17g |
|
13.28g |
|
-
|
-
|
| Tue 27: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
53.35g |
|
51.79g |
|
-
|
-
|
| Fri 23: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
28.97g |
|
47.43g |
|
-
|
-
|
| Thu 22: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
52.46g |
|
111.10g |
|
-
|
-
|
