Illapeggy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 9: 1090 * 73%
Fat:
 
Prot:
 
Carbs:
42.66g
 
54.48g
 
111.59g
2898*  1808
Wed 8: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
19.88g
 
28.60g
 
187.77g
2225*  1154
Tue 7: 616 * 41%
Fat:
 
Prot:
 
Carbs:
32.11g
 
40.36g
 
37.97g
2343*  1727
Mon 6: 589 * 39%
Fat:
 
Prot:
 
Carbs:
31.81g
 
39.16g
 
34.07g
2612*  2023
Sun 5: 553 * 37%
Fat:
 
Prot:
 
Carbs:
12.24g
 
16.05g
 
91.81g
1868*  1315
Sat 4: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
19.73g
 
28.24g
 
193.82g
1893*  821
Fri 3: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
49.55g
 
40.59g
 
227.64g
1896*  442
Thu 2: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
28.57g
 
51.32g
 
139.20g
2917*  1906
Wed 1: 1017 * 68%
Fat:
 
Prot:
 
Carbs:
7.80g
 
49.60g
 
178.00g
2236*  1219
July 2018
Tue 31: 1189 * 79%
Fat:
 
Prot:
 
Carbs:
36.82g
 
59.58g
 
152.75g
2901*  1712
Mon 30: 760 * 51%
Fat:
 
Prot:
 
Carbs:
16.16g
 
37.79g
 
118.57g
2637*  1877
Sun 29: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
56.38g
 
60.04g
 
173.60g
1950*  512
Sat 28: 1161 * 77%
Fat:
 
Prot:
 
Carbs:
35.52g
 
50.81g
 
156.64g
1966*  805
Get the app
    
© 2024 FatSecret. All rights reserved.