| August 2019 |
| Sat 31: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
75.13g |
|
87.18g |
|
-
|
-
|
| Fri 30: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
33.48g |
|
82.90g |
|
-
|
-
|
| Thu 29: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
56.56g |
|
110.39g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
14.95g |
|
43.06g |
|
-
|
-
|
| Tue 16: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
73.01g |
|
101.76g |
|
-
|
-
|
| Mon 15: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
11.77g |
|
24.20g |
|
-
|
-
|
| Fri 12: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
8.79g |
|
22.59g |
|
-
|
-
|
| Thu 11: |
1103
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
67.89g |
|
110.18g |
|
-
|
-
|
| Wed 10: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
96.31g |
|
89.82g |
|
-
|
-
|
| Tue 9: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
44.09g |
|
81.38g |
|
1924
|
 1087
|
| Mon 8: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
34.37g |
|
75.11g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
10.75g |
|
16.66g |
|
-
|
-
|
| Mon 24: |
1103
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
72.20g |
|
88.06g |
|
-
|
-
|
| Sun 23: |
1056
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
65.70g |
|
83.70g |
|
-
|
-
|
| Mon 3: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
64.88g |
|
104.73g |
|
1869*
|
525
|
| Sat 1: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
44.58g |
|
104.63g |
|
-
|
-
|
| May 2019 |
| Thu 2: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
11.92g |
|
26.40g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
65.95g |
|
144.15g |
|
-
|
-
|
| Fri 19: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.93g |
|
25.75g |
|
-
|
-
|
| Thu 18: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
70.92g |
|
81.20g |
|
1884*
|
826
|
