| October 2020 |
| Thu 1: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
121.74g |
|
11.00g |
|
-
|
-
|
| Thu 24: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
47.66g |
|
0.45g |
|
-
|
-
|
| Wed 23: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
64.64g |
|
23.88g |
|
-
|
-
|
| Tue 22: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
56.30g |
|
32.72g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
65.17g |
|
78.56g |
|
-
|
-
|
| Sun 5: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
70.14g |
|
74.06g |
|
-
|
-
|
| Sat 4: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
17.60g |
|
17.91g |
|
-
|
-
|
| Fri 3: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
24.23g |
|
91.63g |
|
-
|
-
|
| Thu 2: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
15.73g |
|
80.10g |
|
-
|
-
|
| Wed 1: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
37.41g |
|
37.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
45.73g |
|
109.68g |
|
-
|
-
|
| Mon 29: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
51.59g |
|
86.62g |
|
-
|
-
|
| Sun 28: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
31.45g |
|
26.13g |
|
-
|
-
|
| Sat 27: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
7.84g |
|
59.59g |
|
-
|
-
|
| Fri 26: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
35.44g |
|
136.31g |
|
-
|
-
|
| Thu 25: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
24.27g |
|
28.57g |
|
-
|
-
|
| Wed 24: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.00g |
|
74.00g |
|
-
|
-
|
| Sat 20: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
33.24g |
|
53.25g |
|
-
|
-
|
| Fri 19: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
36.53g |
|
48.01g |
|
-
|
-
|
