| August 2020 |
| Tue 25: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
5.69g |
|
33.07g |
|
-
|
-
|
| Mon 24: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
62.34g |
|
97.41g |
|
-
|
-
|
| Thu 20: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
17.51g |
|
174.81g |
|
-
|
-
|
| Wed 19: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
8.20g |
|
77.14g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
7.24g |
|
23.80g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
2202*
|
-
|
| Fri 19: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
36.55g |
|
249.86g |
|
-
|
-
|
| Thu 18: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
10.08g |
|
209.46g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
14.80g |
|
42.00g |
|
-
|
-
|
| Sun 23: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
76.15g |
|
164.02g |
|
-
|
-
|
| Sat 22: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
41.66g |
|
152.23g |
|
-
|
-
|
| Fri 21: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
40.37g |
|
237.74g |
|
-
|
-
|
| Thu 20: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
48.94g |
|
191.01g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
7.95g |
|
102.23g |
|
-
|
-
|
| Thu 16: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
33.54g |
|
118.97g |
|
-
|
-
|
| Wed 15: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
99.36g |
|
131.05g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.79g |
|
48.04g |
|
-
|
-
|
| Sun 24: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
80.60g |
|
131.73g |
|
3345*
|
 2057
|
| Sat 23: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
37.65g |
|
113.90g |
|
2670*
|
1785
|
| February 2019 |
| Sun 24: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
35.01g |
|
110.41g |
|
-
|
-
|
| Sat 23: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
65.90g |
|
137.66g |
|
1998*
|
739
|
