TStroz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 17: 270 * 14%
Fat:
 
Prot:
 
Carbs:
15.00g
 
6.00g
 
26.00g
- -
Mon 16: 1132 * 57%
Fat:
 
Prot:
 
Carbs:
82.88g
 
48.47g
 
50.63g
- -
Sun 15: 1064 * 53%
Fat:
 
Prot:
 
Carbs:
65.63g
 
80.56g
 
59.78g
2261*  1197
Sat 14: 1185 * 59%
Fat:
 
Prot:
 
Carbs:
73.71g
 
32.35g
 
105.17g
2713*  1528
Fri 13: 1773 * 89%
Fat:
 
Prot:
 
Carbs:
102.48g
 
112.56g
 
83.56g
- -
Thu 12: 1208 * 60%
Fat:
 
Prot:
 
Carbs:
44.80g
 
144.24g
 
61.84g
- -
Wed 11: 1928 * 96%
Fat:
 
Prot:
 
Carbs:
123.50g
 
97.64g
 
133.21g
- -
Tue 10: 1793 * 90%
Fat:
 
Prot:
 
Carbs:
64.47g
 
153.06g
 
162.00g
2047*  254
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