danapw7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 5: 287 * 24%
Fat:
 
Prot:
 
Carbs:
24.05g
 
16.28g
 
0.59g
- -
Wed 3: 732 * 61%
Fat:
 
Prot:
 
Carbs:
60.80g
 
34.28g
 
16.59g
- -
Tue 2: 626 * 52%
Fat:
 
Prot:
 
Carbs:
46.63g
 
35.31g
 
23.49g
- -
June 2022
Wed 29: 516 * 43%
Fat:
 
Prot:
 
Carbs:
42.79g
 
29.91g
 
0.95g
- -
Mon 27: 429 * 36%
Fat:
 
Prot:
 
Carbs:
38.23g
 
19.31g
 
0.71g
- -
Sun 26: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
83.55g
 
65.78g
 
6.09g
- -
Tue 21: 758 * 63%
Fat:
 
Prot:
 
Carbs:
69.06g
 
27.74g
 
14.02g
- -
Mon 20: 538 * 45%
Fat:
 
Prot:
 
Carbs:
44.98g
 
28.94g
 
1.57g
- -
Sun 19: 1328 * 111%
Fat:
 
Prot:
 
Carbs:
74.17g
 
87.37g
 
33.06g
- -
Sat 18: 564 * 47%
Fat:
 
Prot:
 
Carbs:
47.61g
 
29.88g
 
1.83g
- -
Fri 17: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
91.51g
 
86.12g
 
20.26g
- -
Thu 16: 1337 * 111%
Fat:
 
Prot:
 
Carbs:
96.65g
 
88.41g
 
32.48g
- -
Wed 15: 1434 * 120%
Fat:
 
Prot:
 
Carbs:
82.49g
 
117.62g
 
35.13g
- -
Tue 14: 1299 * 108%
Fat:
 
Prot:
 
Carbs:
83.21g
 
108.11g
 
24.77g
- -
May 2020
Sat 9: 490 * 41%
Fat:
 
Prot:
 
Carbs:
46.80g
 
16.28g
 
6.09g
- -
February 2020
Sun 23: 436 * 36%
Fat:
 
Prot:
 
Carbs:
37.67g
 
23.40g
 
1.94g
- -
Fri 7: 240 * 20%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
10.00g
- -
Sun 2: 252 * 21%
Fat:
 
Prot:
 
Carbs:
23.05g
 
10.28g
 
1.09g
- -
Sat 1: 1173 * 98%
Fat:
 
Prot:
 
Carbs:
75.99g
 
94.97g
 
26.75g
- -
January 2020
Fri 31: 669 * 56%
Fat:
 
Prot:
 
Carbs:
57.85g
 
34.56g
 
2.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.