| January 2019 |
| Fri 18: |
2285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.50g |
|
72.00g |
|
216.00g |
|
4278*
|
 1993
|
| Wed 9: |
1545 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
63.80g |
|
96.03g |
|
4219*
|
2674
|
| Mon 7: |
2058 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
91.02g |
|
164.21g |
|
4108*
|
2050
|
| Sat 5: |
2160 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
56.00g |
|
279.00g |
|
4586*
|
2426
|
| Thu 3: |
2273 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.00g |
|
90.25g |
|
204.00g |
|
4267*
|
1994
|
| Wed 2: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
78.98g |
|
82.75g |
|
4010*
|
2317
|
| Tue 1: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
83.00g |
|
148.00g |
|
4215*
|
2300
|
| December 2018 |
| Tue 11: |
2132 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.02g |
|
90.02g |
|
170.29g |
|
-
|
-
|
| Sat 8: |
2015 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
69.00g |
|
271.00g |
|
4252*
|
2237
|
| Fri 7: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
99.63g |
|
79.00g |
|
4314*
|
2702
|
| Tue 4: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
74.22g |
|
151.33g |
|
-
|
-
|
| Mon 3: |
2148 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
123.81g |
|
100.71g |
|
156.26g |
|
4314*
|
2166
|
| Sun 2: |
2117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
132.00g |
|
130.67g |
|
103.00g |
|
4271*
|
2154
|
| Sat 1: |
3052 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
181.17g |
|
120.17g |
|
250.67g |
|
4265*
|
1213
|
| November 2018 |
| Thu 29: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
41.02g |
|
197.29g |
|
4246*
|
2849
|
| Tue 27: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
59.00g |
|
192.00g |
|
4246*
|
2679
|
| Mon 26: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
81.00g |
|
233.00g |
|
4542*
|
2712
|
| Sun 25: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
133.00g |
|
79.89g |
|
48.75g |
|
4282*
|
2582
|
| Sat 24: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
43.45g |
|
108.00g |
|
4234*
|
2947
|
| Fri 23: |
2247 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
142.21g |
|
106.45g |
|
130.00g |
|
4237*
|
1990
|
