| September 2018 |
| Sun 9: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
52.64g |
|
32.30g |
|
-
|
-
|
| Sat 8: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
29.46g |
|
156.57g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
16.17g |
|
82.33g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
113.69g |
|
162.18g |
|
-
|
-
|
| Fri 13: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
69.04g |
|
89.20g |
|
-
|
-
|
| Thu 12: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
66.10g |
|
192.35g |
|
-
|
-
|
| Wed 11: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
49.03g |
|
121.76g |
|
-
|
-
|
| Tue 10: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
22.30g |
|
113.89g |
|
-
|
-
|
| Mon 9: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
91.78g |
|
167.04g |
|
-
|
-
|
| Sun 8: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
77.65g |
|
114.19g |
|
2980*
|
 1659
|
| Sat 7: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
76.83g |
|
199.79g |
|
-
|
-
|
| Fri 6: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
85.21g |
|
157.48g |
|
-
|
-
|
| Thu 5: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
45.87g |
|
210.64g |
|
2409*
|
1059
|
| Wed 4: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
61.94g |
|
160.18g |
|
3187*
|
1925
|
| Tue 3: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
132.91g |
|
109.94g |
|
-
|
-
|
| Mon 2: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
46.83g |
|
224.32g |
|
2419*
|
992
|
| Sun 1: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
55.69g |
|
141.34g |
|
3021*
|
2011
|
| June 2018 |
| Sat 30: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
81.87g |
|
157.82g |
|
2881*
|
1082
|
| Fri 29: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
95.98g |
|
123.05g |
|
2430*
|
1058
|
| Thu 28: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
43.87g |
|
195.79g |
|
2419*
|
885
|
