| June 2019 |
| Fri 21: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
7.13g |
|
54.27g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
1410 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
90.37g |
|
121.60g |
|
-
|
-
|
| Fri 11: |
757 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
65.48g |
|
81.94g |
|
-
|
-
|
| Thu 10: |
2036 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
86.08g |
|
188.19g |
|
-
|
-
|
| Wed 9: |
1979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
53.48g |
|
258.91g |
|
-
|
-
|
| Tue 8: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
93.67g |
|
169.59g |
|
-
|
-
|
| Mon 7: |
1645 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
70.88g |
|
220.79g |
|
-
|
-
|
| October 2018 |
| Fri 5: |
1321 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
51.07g |
|
121.99g |
|
-
|
-
|
| Thu 4: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
84.21g |
|
150.78g |
|
-
|
-
|
| Wed 3: |
1357 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
61.14g |
|
150.63g |
|
-
|
-
|
| Tue 2: |
1436 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
82.74g |
|
165.33g |
|
-
|
-
|
| Mon 1: |
2084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
99.07g |
|
238.42g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
676 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
22.70g |
|
109.70g |
|
-
|
-
|
| Fri 7: |
679 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
32.73g |
|
38.97g |
|
-
|
-
|
| Thu 6: |
2199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
75.09g |
|
282.18g |
|
-
|
-
|
| Tue 4: |
1577 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
77.54g |
|
173.13g |
|
-
|
-
|
| Mon 3: |
1168 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
42.07g |
|
158.65g |
|
-
|
-
|
| Sun 2: |
1106 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
57.66g |
|
112.27g |
|
-
|
-
|
| Sat 1: |
1323 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
85.32g |
|
87.74g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1117 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
52.22g |
|
91.53g |
|
-
|
-
|
