| May 2023 |
| Fri 26: |
-
|
-
|
|
2950*
|
-
|
| January 2019 |
| Thu 31: |
2841 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
181.79g |
|
379.87g |
|
3154*
|
 313
|
| Sun 27: |
2290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
223.00g |
|
308.00g |
|
3257*
|
967
|
| Wed 23: |
2425 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
199.00g |
|
351.00g |
|
3440*
|
1015
|
| Tue 22: |
2355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
201.00g |
|
279.00g |
|
3477*
|
1122
|
| Sat 19: |
2670 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
209.00g |
|
322.00g |
|
3178*
|
508
|
| Thu 17: |
2235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
207.00g |
|
312.00g |
|
3367*
|
1132
|
| Wed 16: |
2405 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
208.00g |
|
314.00g |
|
3202*
|
797
|
| Tue 15: |
2464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
207.72g |
|
322.15g |
|
-
|
-
|
| Mon 14: |
2425 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
162.00g |
|
396.00g |
|
2730*
|
305
|
| Fri 11: |
2170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
201.00g |
|
236.50g |
|
3381*
|
1211
|
| Thu 10: |
2600 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
198.00g |
|
374.00g |
|
3131*
|
531
|
| Wed 9: |
2545 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
167.90g |
|
358.10g |
|
3343*
|
798
|
| Tue 8: |
2556 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
201.06g |
|
329.88g |
|
3225
|
669
|
| Mon 7: |
2726 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
212.69g |
|
350.09g |
|
3469*
|
743
|
| Fri 4: |
1881 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
166.74g |
|
261.00g |
|
3272*
|
1391
|
| Thu 3: |
2235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
182.00g |
|
370.00g |
|
2895*
|
660
|
| Wed 2: |
2052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
181.96g |
|
257.03g |
|
2235*
|
183
|
| December 2018 |
| Mon 24: |
2274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
170.72g |
|
307.15g |
|
2725*
|
451
|
| Sun 9: |
1179 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
58.72g |
|
153.15g |
|
2282*
|
1103
|
| Wed 5: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
150.00g |
|
218.50g |
|
-
|
-
|
